MAMA’S MEDICINE CHEST
A natural home health system for babies & toddlers.
Everything you need to confidently handle high fevers, coughs that won’t quit in the middle of the night, teething, nourishment, and nervous system support.
Birth to 5 years.
"I did all the things you said to do, the detox bath, the footbath, all of it, and that night she completely stopped coughing. A complete, miraculous turnaround. Her energy is completely different."
I know what it’s like.
The cough that keeps going, and you’re wondering how high is too high on the fever. You’re worried, and you don’t know who to call. Can you even reach somebody at this hour? Your pediatrician won’t answer. What do you do?
Motherhood doesn’t come with a medicine cabinet.
So I built you one.
For years, mothers have come to me in the DMs asking for exactly this. The same questions, the same nights, the same I wish I had it all in one spot.
Now you don’t have to wonder. The fevers, the coughs, the teething, all the way down to the bee stings, the bug bites, and the ticks. All of it, handled.
This is your place if you are raising your children holistically and want to learn to care for them at home, naturally.
“My son recently had RSV... I only gave him a mullein syrup with manuka honey and an elderberry glycerite, and he did great.”
— ALEJANDRA BEJARANO, MOTHER OF AN ALMOST-3-YEAR-OLD
HERE’S WHAT’S INSIDE THE CHEST:
6 video masterclasses + my complete printable guide library. Instant access.
each with a paired printable resource guide
MAMA'S MEDICINE CHEST
You've stood in the supplement aisle guessing at a $40 remedy that never works. Once you learn the Six Tissue States, you can read the pattern underneath the symptom and finally reach for the one that matches.
Inside: the signs of each state and the remedies that go with them.
THE BRILLIANCE OF A FEVER
The number climbs. Is this dangerous, or is it the immune system mounting a healthy response? Learn the difference between a fever that needs help and a fever doing its job.
Inside: how to handle a fever at home, responsibly, at every stage.
WELLNESS FOR BABIES & TODDLERS
The cough hangs on for weeks and nothing touches it. Learn how to actually move a cough out instead of just waiting it out.
Inside: hydrotherapy, warming socks, nebulizing with saline, and exactly when to use each.
RAISING REGULATED HUMANS
The meltdowns, the fighting sleep, the child who can't settle. Learn the difference between correcting a behavior and supporting a dysregulated nervous system.
Inside: what's actually happening in their little body, and how your calm becomes the first medicine in the house.
IRON RENEWAL FOR WOMEN
You gave your blood reserves to grow and birth your babies. Nobody ever helped you get that back. Rebuild your stores in a way that actually works.
Inside: the masterclass plus a complete guide, with support through food and supplementation that is safe and effective.
A MOTHER'S NATURAL SUMMER
The tick you find behind their ear. The panic mid-sting. The sunburn nobody noticed until bath time. Learn to handle every bit of the season, naturally.
Inside: recipes for tick spray and natural sunscreen, the herbs for bites, swimmer's ear, and more.
Print them. Put them where you can grab them. Never scramble again.
THE TEETHING GUIDE
The hard weeks where nothing helps and nobody sleeps. Know exactly what to give them, straight through.
Inside: homeopathic remedies and cell salts, with age-appropriate amounts.
THE ANCESTRAL FOODS GUIDE
Not sure what to feed them, or when, or whether it's enough. Know exactly what to put on their plate, from first bites on.
Inside: the first foods for optimal brain and gut health, and the highest-quality nutrients to build on from there.
IRON FOR BABIES & CHILDREN
Pale, tired, picky, tossing all night. Restless sleep is so often low iron, and almost nobody tells you. Learn how to rebuild it.
Inside: safe, age-appropriate iron support through food and supplementation, from babyhood up.
The Restoration Collection
When we’re taking care of our little ones, through a teething episode, a sleepless cough, a fever, we have to remember to take care of ourselves too.
Because when we are postpartum, we get depleted. We worry so much about our children that we forget our own iron gets depleted, our minerals get depleted, our bodies are still asking for repair.
So as the founder of Primal Vinyasa®, I built you a collection of follow-along classes for your own body, and tucked it inside the chest as a bonus: pelvic floor restoration and repair, postpartum core, prenatal circulation, lymph support, Moon Flow, and Primal Fit Core. Press play, move with me, come back to yourself.
You weren’t supposed to be left out of the medicine. Not in this house.
“I recently gave birth to my first child and practicing her pelvic floor integration videos has helped me tremendously.”
— APRIL CLARK, BODYWORK PROFESSIONAL
HOW IT ALL COMES TOGETHER
It starts with the Mama’s Medicine Chest masterclass, where you learn the Six Tissue States: the missing piece of natural remedies. It is how herbalists have matched remedies for generations, and it is why, without it, everyone is just guessing. With it, you read your child’s actual state, and every remedy and therapy in this chest has a reason behind it.
Six masterclasses. Three guides. The Restoration Collection for your own body. One chest, stocked for every sick night, every season, every kid you’ll ever have.
Everything in the chest.
MEET ANNIE
I had my first baby at seventeen, and I have been mothering ever since, in every decade of my life.
My children taught me almost everything this chest holds. When Tabor was just three, an ordinary cough turned into albuterol-induced hives and an anxiety that swallowed my little boy whole. The answers we were handed kept smoothing the surface while he slipped further away from himself, so I went deeper. I learned to read his body, I healed his gut with food, and I watched my son come back to me. We adopted my niece as a young teen, already carrying more than any child should ever have to carry. In our home she did all of the protocols, healed her skin, her nervous system, her body, all of it, before she stepped out into the world. And then Levi, born three pounds when I was forty-three, with underdeveloped lungs and low iron stores, to a mama who was anemic and depleted herself. Everything I learned rebuilding us both is in this chest too.
And now my first daughter is a mother to her own daughter, which has been the most incredible thing to witness. I am mothering her through her motherhood, through her baby’s first foods, a cough, a sleepless night, teething. What I know is passing to her the way it was always meant to pass, mother to mother.
That is why I am here. I am a vitalist family herbalist and children and family wellness educator, and for more than two decades I have walked alongside families through pregnancy, babyhood, illness, and healing. I studied with the best teachers in the world, then tested every bit of it in my own kitchen, on my own hard nights, with my own children.
This chest is my life’s work. Everything I wish somebody had handed me at seventeen, now in your hands.
Real mothers. Real results.
“My baby got an upper respiratory infection and giving him tulsi tea, bone broth, and the natural tools Annie shares did wonders for him. I was able to nurse him back to health naturally. Thank you for always sharing your knowledge.”
— FELICIA, PRIMAL CHILD™ COMMUNITY
“The quality and depth Annie brings sets this apart from anything else I’ve encountered in the holistic world. Every piece of content shines with the dedication she’s poured into it. Primal Child™ is truly one of a kind.”
— KATIE ARNEL
Questions, answered.
When do I get access?
Instantly. The moment you open the chest, every masterclass and every guide is yours.
Is this medical advice?
No, and I will always be straight with you. This is education. It does not replace your pediatrician. Under three months old, or anything scary like trouble breathing, a stiff neck, or a baby you cannot wake, you seek care right away. You always decide for your own child.
Can’t I find this free online?
You can find a thousand contradictions free online. That is the problem. This is one trustworthy shelf, already sorted. You are not paying for information. You are paying to stop drowning in it.
Will I actually use it?
Built to grab, not study. Short classes and printable guides, simple enough to use one-handed while you hold a sick child.
My kid is different.
Every kid is. That is exactly why you learn to read yours, not the average one.
Your child’s next fever is already coming. You just don’t know the date.
Stock the chest before the sick night. Not during it.
You can meet that night with a full shelf and a skill, or with fourteen open tabs and a guess.
Only one of those lets you sleep.
